Recommend Living in the moment, preventing regret, and appreciating life (Email)

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This week I was reminded of something a former boss shared with me regarding appreciating wonderful things in life. At the time (mid-80s) my wife and I were living in the Cocoa Beach area, and had been introduced to a tiny restaurant called George's. It was run by an elderly French chef and his Australian wife, and while the decor was average, the food was amazing, his prices were low, and he cooked and served meals with his wife's help, which provided a wonderful experience. After taking us there, my boss told me: "When you find something special like this, take advantage of it as much as possible because it will not last." He made a point to eat there rather frequently, and at the time I didn't quite get it, even when the restaurant eventually closed.

However, I've tried to keep his advice in mind and be present, which has been especially helpful as a husband and parent. In fact, it's become one tactic in my goal of fully enjoying my daughter (now 6 years old) - that of protecting against regret, as much as possible. For example, I try to spend the maximum amount of time with her, even when I'm tired or bored or sick, so that I can't later say "Boy, I wish I'd seen more of her." OK, I know I'll still say that, but at least I can have a reasonable mental answer - I did live with her as fully as possible for me at that time in my life.

What brings about this reflection is the recent closing of the L.A. Burdick cafe in Northampton, MA, the small city next to my town. Briefly, my wife took me to the place after dinner one night, treated me to some hot dark chocolate and bon bons, and my life was never the same. (Hyperbole, you ask? Don't laugh until you try it yourself [1]! And yes, I do have a Chocolate file - but not an entire drawer. Yet.) Once I was hooked, I insisted we go there at least once a month (more likely once every week or so), and so when I saw the announcement last month that it was closing I was able to "make peace" with it relatively painlessly [2]. But I was glad I'd frequented the place as much as I did!

This reminds me of the classic You don't know what you have until it's gone concept popularized by Joni Mitchell:
Don't it always seem to go
That you don't know what you've got
Till its gone
They paved paradise
And put up a parking lot
There are lots of resources for mindfulness [3], and I'm less than a beginner. But I do try to remind myself daily how fortunate I've been - in friends, family, blog readers, work, and co-workers. And yes, there is life after Burdick (suggestions very welcome)...


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